An online personal trainer can help you reach your health and fitness goals with all the handiness of training in your own home, gym, or other personal space. I focus on body and lifestyle transformations and use physical training, nutritional changes, and behavioral coaching to help you reach your goals. We teach you how to eat right and exercise correctly, and help you understand the various aspects of fitness, from nutrition to mobility. I believe in training the mind and the body and can deliver all of this to you through online workout and nutrition programs. My areas of specialty include general fitness, MMA conditioning, weight loss, back country conditioning for hunters, and overall performance enhancement.
Here’s why our members love FitBrand
I utilize Habit based coaching to help you pave your way for success. We can change habits with food, exercise, and lifestyle.
Habit based coaching is based on what a person can do rather what they can’t do. It applies the power of less, which means that by focusing on one change instead of several the likelihood of success significantly increases.
Hunting is hard. Hunting out West for Elk or Mule Deer is just plain tough! It stresses your gear, taxes your mindset and your physical well-being at the same time. The only part we have control of as hunters is our physical fitness. Fall hunting seasons can be frustrating due to our own inability to handle Mother Nature at worst. The majority of hunters decline to go through preparations in the off-season and pay the price through not tagging an animal, being unable to keep up with the demands of the hunt or worst of all, may not be able to fully enjoy the hunt.
Don’t hesitate! Click the button below, join our community and become the best version of yourself! Also for subscribing you will recieve my Archery Endurance eBook.